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Managing Stress: Principles and Strategies for Health and Well-Being

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Management number 27227373 Release Date 2025/12/18 List Price $23.99 Model Number 27227373
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"Managing Stress: Principles and Strategies for Health and Well-Being" is a comprehensive textbook authored by Brian Luke Seaward that delves into the subject areas of self-help and education. Published in 2005 by Jones & Bartlett Learning, LLC, this trade paperback features 560 pages filled with valuable insights and strategies for managing stress effectively. The revised edition provides readers with a wealth of information and tools to enhance their understanding of stress management techniques and promote overall health and well-being. With a focus on teaching methods and materials related to health and sexuality, this book is a valuable resource for anyone looking to navigate the challenges of stress in their daily lives.

CategoryBooks > Reference Books > Health & Fitness Books
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ConditionGood

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